[PODCAST] 130: How to Set and Keep Boundaries
Boundaries are important to make our life functional and less chaotic; Certified Professional Organizer Erika Salloux tells how to set and keep them.
LISTEN: Audio (only) Podcast
WATCH: Video Version
1:25 How to define boundaries and the misconceptions that go along with them
2:40 The misconceptions with boundaries
3:40 The truth about boundaries
4:40 John’s boundary theory
5:20 Creating clarity with ourselves
6:15 Setting silent boundaries
7:30 Unconscious confidence
8:45 Setting boundaries even if you love your work
9:30 One way to set work boundaries
12:10 Is it OK to be selfish?
13:30 Face the fears of setting a boundary
14:25 Putting the situation into a positive light
15:08 Setting the boundary lovingly
18:15 Setting a boundary without needing to explain it
19:55 Being detached from the outcome
21:48 Sticking to the boundary
23:40 What to expect when you set and keep boundaries
Erika's Website: www.Living-Harmony.org